What is a naturopathic consultation?
A Naturopathic consultation involves a detailed questionnaire of your health, diet and lifestyle.
Some diagnostic tools used are iridology, a zinc taste test and an observation of your nails and tongue.
This information may give an insight to the possible factors that may be contributing to symptoms you currently are experiencing.
What can I expect to receive from a naturopathic consultation?
You will receive information that is related personally to you.
This may include diet and lifestyle adjustments, nutritional supplements or a herbal mixture.
A naturopathic treatment focuses on bringing the body to a more balanced state in some cases it may take some time to achieve this balance.
The use of naturopathic therapies encourage a natural approach to a long term optimal state of health.
Often the symptoms presented are the result of your body being out of balance.
With a Naturopathic consultation you are educated to take a more responsible approach to give yourself the best of health and wellbeing.
Weight Management
Fad diets and quick weight loss are not beneficial to maintain a healthy weight.
The most beneficial approach to maintaining a healthy weight is a personal program that is clear and simple makes you better equipped to make the best decisions when it comes to choosing the types of food to eat.
You will gain the knowledge to implement modifications needed to help maintain a more healthy weight.
Childhood obesity is increasing at an alarming rate. Simple routines can be incorporated into kids’ daily lives that may help combat obesity.
Nutritional advice will be given often digestive disturbances or hormonal irregularities may be influencing the struggle of managing your weight. Where needed supplements or herbal mixtures may be necessary to assist with your results.
Fatigue, Stress and Insomnia
Your body is able to cope with stress until that stress appears for an extended amount of time or more problems are added. It then becomes slower to
recover and the condition may become chronic.
Without enough sleep your body doesn’t recover as quickly as it could and a state of fatigue results.
A prolonged stressed state may lead to digestive problems. Often a unhealthy diet of fast food meals and skipped meals are common.
A naturopathic consultation may assist to maintain energy levels, reduce fatigue & disturbed sleep.
Supplements, herbal mixtures and techniques to manage these conditions may be advised.
The fast paced environment impacts on childrens lives also. Disrupted sleeping patterns are a common occurrence in children.